For Teens Struggling with Confidence — and the Parents Who Want to Help Them Thrive
In Building Self-Esteem in Teens, Scott Douglas delivers a practical and compassionate guide to help teenagers discover self-confidence, emotional strength, and resilience — while also empowering parents to play a supportive role.
📘 A step-by-step roadmap designed for both teens and parents
💬 Insightful strategies for managing emotions, improving body image, and building inner strength
❤️ Real stories, relatable struggles, and tools that truly work
This book offers a transformative journey for young readers — and a way forward for families who want to grow stronger, together.
In this video, discover what inspired Scott R. Douglas to write Building Self-Esteem in Teens.
Through powerful insight and heartfelt purpose, Scott explains how this book helps teens overcome self-doubt, build confidence, and thrive — even in the face of pressure, criticism, or low self-worth.
If you’re a teen — or a parent — looking for real tools to grow stronger inside and out, this video is your first step.
Understand what self-awareness really means and how it forms the foundation for healthy self-esteem. Learn to recognize your emotions and reflect with purpose.
Learn to quiet the inner critic and embrace self-compassion. This chapter gives you techniques to reframe negative self-talk and find calm in moments of stress.
Learn how your relationships shape your self-esteem — and how to nurture those that support, empower, and respect your boundaries.
Explore the deep connection between body image and self-worth. Discover how to replace self-criticism with self-love and build a positive self-image that sticks.
Find strength in setbacks, develop a growth mindset, and create SMART goals to bounce back from life’s challenges with confidence.
From peer pressure to bullying, this chapter offers strategies to protect your self-worth, assert your voice, and stand up for who you are — unapologetically.
A compassionate guide to understanding loss, finding healing, and walking through grief with hope.
A heartfelt reflection on aging, purpose, and finding peace and joy in life’s later seasons.
A deep dive into the emotional and physical struggle of pain — and the strength it can uncover.
Blast off with Professor Bot to explore the wonders of each planet in our solar system!